Marcy Projects Park workout ( Nike Spark Training)

I just left Marcy Projects from working out with, my dad. Me and my dad use to live there.Now just my grandmother still lives there. Thats the courts I have made my skills at. Every year I go there and workout after JHS 271 workouts are over with my dad. I try to remember where I came from. Just to stay humble! I am trying to go far as I can with basketball! So me, my dad and my friend TJ ran 4 laps around the baseball field, the hit the agility latter with added layups. Suicides with push ups, sit up, pull ups. Then we use the paracute to run 40 yard dashes, working on finishing at the basket. and 200 jumpshots and 50 freethrows.All with Spark training equipment.I am getting ready to go to Vegas to Play in a tournament July 21-27.2010 Now its time to eat.I am tired Peace!